another beautiful day surfing and diving santa catalina

hey,everyone out there interested on what´s going on here at beautiful santa catalina in panama,

today was another lovely day,a bit of rain but mostly sunny,surf was overhead at the point,conditions perfect on the early morning.

the people that went scuba-diving to coiba came back happy and reporting lots of sharks as usual,turtles,frog-fish,big morey-eels and some big schools of barracuda,trevali-jack and others.They brought pictures and if they give me some will post them here.

hotel sol y mar and the whole village is asleep now,and its time I call it a night too,planning on another surf tomorrow!!!!

hi everyone!
been really busy here at sol y mar with finishing the restaurant,already have a pool table and all,so next time you come we can eat,drink a few beers and shoot pool.
the cabins ahve been quite full,right now we have a group of christian surfers and a couple italians,full for the next 4 days at least.....
the waves at santa catalina have been good everyday and not so much rain,so have been surfing a bit too.not divingt latelly,had no time with the building,everyone has been telling me how good diving in coiba has been,hope to go soon.
next wednsday driving to costa rica for the isa world surfing contest,but the staff at sol y mar will be renting rooms as usual,so if you come to santa catalina come stay with us

hi

still in portugal but already missing panama and santa catalina.even more now that received

some pictures from the surf that shows me its going off.soon will be surfing the point again